HEY THERE, I'M

Tim Perreira.

I've always been into physical fitness, but it wasn't until I experienced 4 years of depression that I realized the importance of MENTAL health on my total well-being.

PER started in 2020 as a sustainable clothing company for men, but quickly turned into something MUCH bigger...

HEY THERE, I'M

Tim Perreira.

I've always been into physical fitness, but it wasn't until I experienced 4 years of depression that I realized the importance of MENTAL health for total well-being.

PER started in 2020 as a sustainable clothing company for men, but quickly turned into something MUCH bigger...

My Story

I'm a 34-year-old former sales team leader turned wellness coach & community builder.

After experiencing a ton of success to begin my career, I quickly spiraled into years of depression, burnout, anxiety, and VERY unhealthy habits.

It all came to a head when I was fired 3 months into the pandemic - my rock bottom. I knew I HAD to make major changes in order to live a happy, healthy, high-performance life.

I combined my obsession with physical health with a newfound passion for MENTAL health to start living a life full of true wellness, purpose, & meaning.

I now help guys achieve the same results using a proven framework + personal experience in my coaching programs.

I'm an avid reader, writer, cold shower taker, beachgoer, and jiu-jitsu blue belt. I live in Encinitas, CA.

If you're into this kind of stuff, I'd love to meet you!

My Story

I'm a 34-year-old former sales team leader turned wellness coach & entrepreneur.

After experiencing a ton of success to begin my career, I quickly spiraled into years of depression, burnout, anxiety, and VERY unhealthy habits.

It all came to a head when I was fired 3 months into the pandemic - my rock bottom. I knew I HAD to make major changes in order to live my happiest & healthiest life.

I combined my obsession with physical health with a newfound passion for MENTAL health to start living a life full of true wellness, purpose, & meaning.

I now help guys achieve the same results using a proven framework + personal experience in my 1:1 program.

I'm an avid reader, writer, cold shower taker, beachgoer, and jiu-jitsu blue belt. I live in Encinitas, CA.

If you're into this kind of stuff, I'd love to meet you!