You deserve to live a healthy & high-performance life.
Are You Tired Of Sacrificing Your Health In Order To Achieve More?
Has your mental & physical health taken a BEATING?
Does it feel impossible to do the things you love, feel healthy, AND be a high performer?
Have you lost CLARITY with what it takes to be happy & fulfilled?
Are you regularly doing anything for FUN anymore?
ESCAPING THE GRIND
How I Found
Authenticity, Purpose, & Health
I had tons of success early in my sales career; President's Clubs, promotions, great money, and leading a sales office in NYC...
The thrill of commission checks and my mindset of a lifetime athlete kept me going and achieving new milestones.
But my health started to spiral as I became burnt out, overwhelmed, and chased a finish line that didn't exist.
After suffering 4 years of depression, I was fired for poor performance a few months into the pandemic - my rock bottom.
And it was from my rock bottom that I found a better way to live. I climbed my way out of the dark place with a new way to live.
I formed new perspectives & habits, studied science-backed principles, and discovered a path to living a fulfilled life; one of contentment, purpose, and physical & mental health.
Book A Consultation
AS FEATURED IN
Achieve Balance Without Sacrificing Your Performance
It takes a heavy toll on you when you don't prioritize yourself. But it's also important to work your ass off, earn great money, and constantly challenge yourself.
✔ Increase your energy & stress LESS
✔ Create more time, freedom, & focus
✔ Feel recovered & well-rested every day
✔ Avoid burnout, regain REAL work-life balance
✔ Gain the confidence to make HEALTHY decisions
✔ Build a sense of inner calm and be present with your family, friends, & team
3 Steps To Becoming Your Best Self
Schedule a free consultation
Create a gameplan specific to YOUR life & goals
Live a happier,
healthier life
Goodbye Burnout, Hello To The New You
OLD YOU
Slipping health, burnt out, & lacking enjoyment in life.
NEW YOU
Healthy, waking up motivated, & a man on a mission.
CONOR F.
"Tim provided accountability, community, and experimentation to get outside my daily habitual norms. Tim creates a space to explore, question, and meet like-minded humans who want to get outside their comfort while supporting each other.
I opened myself up to meeting complete strangers that turned into people that now gift sage advice, wisdom, and motivation in my day-to-day life.
It changed my life by testing my physical, spiritual, and mental boundaries. Amazing what a cold shower every morning will do... :)"
HARRY C.
"Tim does a great job getting you to jump in and let your self-limiting beliefs go.
You quickly become able to overcome those beliefs and realize no situation is as bad as your mind makes it out to believe.
You learn that life isn't about some of the short-term things that make you happy or unhappy.
It's about being intentional with your values and making sure that most importantly, you care and love yourself."
ERIC E.
"The program opened my eyes to behaviors and thoughts that encouraged a different approach to life. Without question, I'm much more thoughtful and intentional with my daily activities.
This has created a better me, and my family has noticed the changes."
BRANDON B.
"The accountability from Tim and the other guys was incredibly powerful in shaping my thoughts and decisions throughout the week.
Having a regular call to check in with the rest of the guys helps you realize that we all have the same distractions and obstacles in our schedules. It takes discipline to commit to the habits that we build in this program but hearing how everyone else is doing really motivates you to keep pushing.
This helped me focus on what I truly want each day in order to feel like it was a success."
INVEST IN YOURSELF
Unlock Your True Potential
AS A WELLNESS COACH, I HELP YOU:
✔ Increase energy & focus
✔ Create self-care practices
✔ Overcome self-limiting beliefs
✔ Build self-confidence & decisiveness
✔ Avoid burnout, regain work-life balance
✔ Set clear goals & stay accountable to them
Book a Discovery Call
Through 1:1 coaching, we'll work together to:
✔ Understand where you are in your journey
✔ Gain clarity on where you want to go
✔ Create a vision for who you want to become
✔ Eliminate habits that hold you back
✔ Build a NEW gameplan to go from struggling to THRIVING
